Thursday, April 4, 2013

Operation Hydration : A mini-case study



If you've been following along with me this year, you may have noticed that I've been working toward getting/being healthier all around. One big thing I knew I wanted to work on that was probably pretty attainable was to stay hydrated/drink more water.

As a designer, I often find myself approaching seemingly small things as full-blown problems to solve. I found that as much as I knew I should be drinking water throughout the day, sometimes the only thing I'd have before dinner was my morning coffee. No good.

So, I took a closer look at what small things may have been impeding my thirst quenching, or what alterations might increase my hydration.

Access.
During the workweek, I find myself sitting at a desk, mindlessly reaching for whatever is easily accessible—candy, gum, coffee, whatever I've left on my desk. If I could put a glass of water there, I'd probably drink it. The second part of access has to do with where I'd be getting water. I tried in the fall to bring in a pack of bottled waters, so I could easily grab one whenever I felt like it. This somewhat worked, but then there was dealing with the empties that I of course wanted to collect the deposit on, and the weird feeling of bothering to open a new bottle, or just hold out if I was a little thirsty but it was nearing the end of the day. Plus, the small action of unscrewing the cap made a tiny barrier to drinking, versus just grabbing the coffee mug. 

Vehicle.
So, the bottled water was kind of out. My previous job had one of those water cooler things that I could fill up with crisp, cold, filtered water whenever I'd like. It was in the break room, so a small walk from my desk, but totally doable. We've got an assortment of various mugs and cups in our breakroom, so I've given the rather large teal ones a go. They're plasticky, sort of like what you'd expect to be marketed for summer entertaining on your deck. Maybe I'll bring in a pint glass of my own at some point. I also got a water bottle that has a space on the bottom for *infusing* a piece of fruit or whatever in to it. This is good, if I remember it, and if I feel like washing out all the different pieces...



The water itself.
My current job has no such water cooler, at least in my building, so I'm stuck with our break room sink. Which, the water is ... okay. It's not the best I've had but certainly not the worst (sorry Florida, not a fan of your tap water). How could I be more enticed to fill up on a large glass of this stuff? Ice cubes? Maybe, we have some in the freezer in the break room. Citrus? Ooh! I do quite like a lemon or lime in my water, but man, leaving a partial piece of fruit in the fridge for more than a couple days can leave the fruit not so great, and I hate wasting something. 

Ease.
So ok, even if I do keep a lemon in the fridge wrapped in plastic wrap or a baggie, and then just hack off a piece whenever I'm filling up? Do I feel like washing a knife & plate/cutting board every time I get a glass of water? No, not really. Maybe I can just cut the whole thing up at once... but, would that get kind of gross still if I'm only using one piece or so per day?

Waste prevention.
I don't want to be throwing out half a piece of fruit, nor having to replace my stock of limes/lemons constantly. What is a way to prevent this?

When life gives you lemons...


Making my way through all of that, I figured I needed a way to have portion-sized pieces of lemon ready to go whenever, easily accessible, and that wouldn't spoil or have to be thrown away. Pair that with a good-sized cup or glass to hold it all. Enter my friend, the freezer... With the help of a quart-size freezer bag, and a tiny bit of forethought, I realized I could slice up an entire lemon or two in to the size pieces I'd like, throw those all in that freezer bag, and into the freezer to give myself what I've been looking for. I'd have pre-cut slices of lemon, and they'd double as ice cubes. Win! 

After cutting up a few lemons and freezing the pieces this way, I started exploring methods of cutting the lemon to get the most out of it. I tried quartering it, but that was too big of a piece at a time, and half-ing those didn't seem to leave much of a citrus-y impression. I tried rings, which seemed to work better but were harder to cut because the lemon would roll around a bit. Then I got to the half-rings! These have the advantages of the full ring, but easier to cut, and you can get more separate pieces out of one lemon. 

The illustrations bordering this post chronicle how I am, and recommend, cutting a lemon for these freezing purposes.  Start by halving your lemon through its bellybutton, or in technical terms *hot dog* way. Then, place your lemon halves flat-side down, and proceed to make slices going the opposite direction, technical term *hamburger* way.  This leaves you with a bunch of small half-circle lemon pieces that are perfect to throw in to a freezer bag to freeze. When you do freeze them, try to lay the bag flat if possible and avoid having the pieces stack up on each other, so you won't have to work on prying them apart at a later time. 

So, there you have it—a fairly lengthy blog post about putting a lemon in your water. I hope you enjoyed it, and perhaps have gained some insight in to the inner workings of my mind. 

All illustrations in this post are my own and may not be reproduced without written consent.

Monday, April 1, 2013

I'm taking April off.


(pssst... hi! I know it's April 1st, but this is not an April Fools Day joke...just wanted to get that out of the way. Also, hello & welcome to my new followers from the Coach bag giveaway! I hope you enjoy things here, and stick around. Please say hi in the comments section so I can get to know you, too!)

I'm taking April off.
Not from work. Not from commitments.
But from too much.

Sticking with a budget, a schedule, and listing all the things that I'm holding back that have been holding me back:

  • TV/Netflix/Hulu. Great for background noise, but also great for making small tasks take much longer because of the distraction. Mailing out etsy orders? Eating dinner? These do not take 30-60 minutes.
  • Eating on the couch. This leads to/stems from the above.  And also makes the dogs super jealous of what's on my plate. How about that dining room table, yeah?
  • Going out for meals. Yep. Unless there's a groupon, dining card, gift card or similar involved, it's not happening in April.  
  • Staying up too late to finish things. Face it, I'm never going to finish everything I *could* do. Might as well get myself in bed and give tomorrow a fighting chance. In deadline situations, I'll give myself one late night per week. 
  • Falling asleep on the couch. Direct result of a few of the above—*watching* something while I'm getting tired (staying up too late?!) and then falling asleep on the couch, waking up at 4AM and then going to bed for another hour or two... yeah let's not do that. 
  • Shopping. Not sure I need to even explain this one but shopping costs money and takes time, and gives me more things. I could use more money and time, and less things. Groceries & household supplies will be on a *list only* basis, as well as dog food/treats/etc. 
  • Work distractions. Because when I let myself get distracted at work, I guilt myself in to staying later to *make up* for my distracted time. I'd rather just get my work done and go get distracted at home or at least out in the sunshine.  
  • Cara Box. Yes these are fun, but I end up stressing about them at the last minute, and this falls under acquiring more things and having less money. So I'll be sitting out this month for the Cara Box exchange, no matter how amazing the theme idea is. 
  • Being Overwhelmed. So this is more of the goal rather than a specific action item, but I'd like to be less overwhelmed.
  • Being Social. Sorry, I'm not sorry. I love you all and everything but this is one thing that's going to have to take a back seat this month. Unless, of course, you want to join in on any of the MORE list items below (cooking, dog walking). 
  • Keeping chocolate/candy in reach at my desk. Unnecessary, but so good. So, that can hide across the room or in a cabinet or nowhere. Don't need it. 
Those things are getting cut out or cut back.


And here's the things I will be doing more of in April. 
  • Dog Time. More walks, more training & practice, more fun. Guilty of expecting that the puppy will just want to snuggle up on the couch with me when I'm tired even though she's had quiet time the entire time I've been at work. And the more practice/training I do with the foster, the more adoptable he is! (not that he isn't already super-adoptable, but better manners and more training are only going to make him even more irresistable.)
  • Cooking/Meal Prep/Planning. I'm hit or miss on this sometimes, and if I miss the planning/shopping over the weekend, the whole week ends up a big mess of last minute solutions. I did some good pre-planning this week and I've been eating healthier & cheaper for the most part because of it. 
  • In bed by 11, up and out of bed by 6. Because the sun is getting up earlier, and so should I. 7 hours is plenty of sleep.  
  • Cooking from the cabinets. I could probably live a month off the stuff in my cabinets. So maybe I will. Aiming to empty out much of these, enough so that I don't have any straggler items that live permanently on the countertop.
  • Read books. I don't even know how many books I own that I have yet to read. I was aiming for at least one book per month, which I've hit in January, but not since then this year. Maybe I can read two in April.
  • Getting rid of stuff. I have a lot of stuff. I'd rather have a lot of space, but when the space is taken up by the stuff, both are useless. The plan is to go through boxes, totes, random piles and fill my garbage container that goes to the curb every week. Also a box for selling, and donating items. 
  • Baking. Muffins, bread, whatever. I have a lot of the ingredients on hand, and me making my own is pretty cost-efficient.
  • Setting aside specific time for specific things AND downtime.  Like working on etsy orders. Or grocery shopping. Or meal prep. My google calendar is going to be crazy this month. I've already added Office Hours to my calendar bi-weekly to take care of bills, paperwork, emails, whatever.
  • Make bigger payments on things. I like to keep a cushion in my checking account just *in case* but I don't really need it there, especially when I have savings for *in case*, so taking that cushion lower and making bigger payments on things. Would LOVE to get my car paid off sooner.
  • Keeping flat surfaces clear. Counters, tables, dresses. Clearing these off and not just putting something down because I can. I don't need my life to be a game of Jenga.
  • Pomodoro Method. Using My Tomatoes to work in 25 minute intervals. I've tried it a little and excited to utilize this method going forward. 


As March progressed, I realized I didn't go nearly as cold-turkey on my #nospend as much as I probably should have and wanted to.

On the other side of things, I've also realized that there were lots of likeminded thinkers on board with this idea, I came across Betsy's post Spend Less for March.

and leading me to... The Spending Fast.  Or, The Spending Diet. Both from Anna at And then We Saved, who paid off ~$24,000 in FIFTEEN MONTHS. Holy Cow.

I don't have $24k to pay off (well, not including a mortgage but that's a different story) but could certainly use to catch up on payments, bills, savings, whatever.

I'll go with the spending diet, and giving myself $200 cash for the month for incidentals and *wants*. Credit/debit cards are for needs—gas, groceries, pet supplies, household goods. I know I've already got a few things on the calendar that will be demanding my time, talent, and treasure so it'll be best to work with that budget.

So here goes...




Friday, March 29, 2013

Physical Inbox #2

This edition of Physical Inbox is showcasing TWO goodie boxes that I've received recently.


First off... the March Cara Box from Melissa from After We Tied the Knott ...


Cara Box

(What's a Cara Box? See here!)
This month's theme was "Hello my name is..." which translated to, the box would be full of things starting with the first letter of the recipient's first name! My match up, Katie, from Unwritten  is getting a box full of K things, and I, being Laura, got a box full of L! I'll link up Katie when she gets her box, and posts it.



Melissa was SO on top of this, and got my box sent out to me almost instantly! I'm not so good at that--I tend to try to think things out for awhile, and since there isn't much of a turnaround (two weeks between finding out your match and the shipping out deadline--not that long when you've got to figure out a person you've never met and then shop/make for them on a limited budget!) I always find myself at the post office on the last day.

Anyway, what I received went a little something like this:
The box came filled with bright pink tinsel-packing. So sparkly. And so much like quick-sand. I tried to put the items on top of the tinsel to photograph them, but they kept drowning in it, haha!
First off above, was a Lion toy for Remi. She loves her plushies, and this one had a squeaker too! I gave it to her right away, and you might notice that the tail is already missing by the time I snapped the photo. Good puppy!


LED Flashlight, in green! I let on that I'm a big fan of mint & seafoam greens, so Melissa sure took that green to heart as you'll see from the rest of the box. March is a great month for green, right?


Loofas! Also in "laurcolor" as I refer to mint/seafoam in casual conversation.


Lucky Clover grow kit! I could always use a little bit of Luck.


Lifesaver Jelly Beans... yep, these are Long-gone by now. Super tasty, Melissa noticed my sweet tooth and included this sweet treat!


Last but not least, Lingerie! Melissa found me a bra once again in the favorite color! Just the explosion of mint and seafoam when I opened this box put a huge smile on my face.

Definitely a great birthday-month box, Melissa did such an amazing job at figuring out things that were so me and fit in nicely with the theme too! <3 Make sure you check out her blog, After We Tied the Knott, and on instagram and twitter too!

Make sure to check out ALL of the March Cara Box exchanges, posted/hosted through Wifessionals.



Next up, the Sugar & Spice VoxBox from Influenster...

Awhile back I'd signed up for Influenster, as it seemed interesting, kinda like Klout but with more product/brand reviews. Apparently I've contributed enough to qualify for this VoxBox, and a box showed up at my house full of many things, including Colgate Optic White toothpaste & goodies, Vaseline Spray & Go moisturizer, Dickinson's Original Witch Hazel towelettes, belVita Breakfast Biscuits, and Nectresse no calorie sweetener.



I'm still making my way through giving all of these products a good try, so I'll be sure to update my thoughts on them soon! Make sure you're following me on twitter and instagram to keep up to date!


Monday, March 25, 2013

Coach Bag giveaway!

I've teamed up with a wonderful group of ladies to be able to offer quite the giveaway, I think Samantha said it best herself, so I'll let her go over the details:

Spring is in the air and so are the cutest Coach bags EVER! I wanted to thank you all for being such great friends by teaming up with some of my favorite bloggers and giving y'all the chance to win one!

Here are some of my faves:





A new Coach handbag up to $275... all YOURS!

 photo coachgiveawaycollage_zps4fe92efa.png



Samantha//Kelly//Kalyn//Kaitlyn//Neely
Becca//Holly//Gayle//Libby//Ashley
Beth//Jen//Kenzie//Mallory//Sophia
Charity//Jovana//Kristine//Mandi//Tif
Chrissy/Laura//Kristyn//Melissa//Ricci
None of the entries are mandatory, but please take a minute to get to know these ladies. They have been such a big part of my bloggy life and I know you'll love them too!
All you have to do is enter the Rafflecopter below and cross your fingers! Giveaway will run from today, March 25th until Friday, March 29th. 
Winner will get to choose their choice of bag up to $275 dollars.
 Open to US residents only. 
Winning entry will be verified so please, play nice :)
 Good luck! Xoxo!

Friday, March 22, 2013

Currently.

Rocking:

My 5k training. Starting to really feel better about running, and seeing progress in my distances/pace. There's a nice social aspect too, if I go on a run with a friend, we can chat/catch up, and yet still get our run in...seems easier to fit in than catching up over a drink. 

Fostering:

A dog through a local pitbull rescue, about 1.5 years old. He's super sweet, happy, bouncy, and at the same time laid back. Like, if we're outside, his ears will perk up if he hears something interesting, but he won't suddenly run to the fence and start barking. Same thing with seeing passerby's  he takes a look, then goes back to whatever he was doing, be it sniffing around, or playing. We've got a very structured transition process for him being at the house, and with coexisting with my own pup. Which honestly hasn't been the easiest, as the dogs appear eager to play and want to check out each other up close, but definitely for the best as I'd rather have a slow-n-steady introduction and they both get to practice patience rather than a too-fast one and one or both of them is uncomfortable, leaving us with some counter-work to get everybody happy together. again. Bringing me to...

Looking forward to:

Being able to fully integrate foster pup into the daily routines. So excited for Remi to likely have a playmate at home, and I know Socks is dying to be done with his transitioning.

Regretting:

The lunch I had. Might have been a little big and I feel like I've got a huge food coma/tummy unhappy right now.

Listening to:

This playlist that I made on my birthday-eve last week. Full of somewhat odd pairings of Lesley Gore, Smoking Popes, Jimmy Eat World, Damien Rice, and Brand New. Give it a listen!

Thinking:

about, well being inspired by the people and work around me. I attended the Rochester ADDY Awards last week and was witness to many great advertising spots and campaigns, as well as being surrounded by the Rochester advertising community. Hundreds of people at the convention center. I didn't have anything in the show this year, so there was no pressure or worrying about whether I'd take home an award or not this time around.
Then, last night I made the trek to Utica with my friend Sarah for an AIGA event "Will Work for Work" with Mikey Burton. I had worked with Mikey while in Philly, and it was great to see him again!  He gave his talk to a packed room of designers, design students and the like, and was gracious enough to stick around for some Q&A time too. Afterward, we found the smallest ottoman (below).





Currently format ever-so-thankfully borrowed from Dani at SometimesSweet! <3

Monday, March 18, 2013

Another Google Death

So with the news that googlereader is on the out, and taking GFC along with it, I've joined Bloglovin. Follow along! Follow my blog with Bloglovin

Thursday, March 14, 2013

Mentoring Notes II


Industry, creativity, inspiration, and interesting stuff...from your favorite AIGA UPSTNY SPARK Co-Coordinator & Mentor

There seems to be somewhat a pair of themes this time around for the mentoring notes— Love & Money. Take this as you will. 

Audio

  • WMC Fest Kick-off Podcast — Weapons of Mass Creation Fest is going in to its 4th year, I went last year and had a great experience there and in Cleveland. Loved all the speakers, the bands, the neighborhood, and probably spent too much in the gallery on screen prints! If you love design, music, and awesomeness all for a very fair ticket price, this festival is for you. If you watch the video on the site's landing page closely, you can catch a glimpse of me crossing the street in slow-mo around 0:23-0:27
  • Two Hand Fools — Been really digging this band, especially the split with Ridgemont, which, coincidentally is available for streaming or free download here

Visual


Video


Reads


Interactive


Other



What notable stuff have you found lately?

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